Embracing Emotional Regulation: Navigating Life's Turbulence

Join us in the latest episode of the SL podcast as Brayden Brown, Courtney Crenshaw, Luke Crenshaw, and Jeffri Foster explore the intricate relationship between emotional and spiritual health. As we conclude the first half of season four, the team delves deeper into understanding emotions from a scriptural perspective.

This episode tackles the challenges of regulating intense emotions and provides a framework for achieving emotional peace and unity with God. Through heartfelt discussions, the hosts share personal anecdotes and practical strategies for emotional regulation, emphasizing the role of community and spiritual practices.

Whether you're grappling with overwhelming emotions or seeking the peace that transcends all understanding, this episode offers valuable insights and tools to foster emotional resilience and spiritual growth. Join us for a transformative journey towards emotional wholeness, empowered by faith and community.